Once the work is done, whichever type of appliance you choose to have fitted will need to be maintained, along with good oral hygiene, if you want to make sure that you get the optimum benefit from your orthodontic treatment. Here’s our guide to caring for your teeth after the work has been done.
Straight after fitting
Having your bracket, positioner or dental appliance fitted isn’t at all painful, but as the appliance starts to take effect, naturally your teeth will start to move around and you might feel a bit of discomfort. This shouldn’t be too serious, and you should be able to take normal painkillers to alleviate any pain.
At first, you might also feel as if your teeth are a bit loose. Don’t panic, this is totally normal and should wear off once everything starts to adjust to its new position. There might also be slight rubbing, although we’ll give you some wax and show you how to use it so that it helps prevent any discomfort until your mouth has adjusted to having the appliance there.
How to look after your dental appliance
Even more than usual, after you’ve had orthodontic work it’s important to make sure your diet is as healthy as possible. Avoid the obvious things like fizzy, sugary drinks and sugary food, as you would to prevent tooth decay.
Stick to soft foods wherever possible to avoid breaking your new appliance, cut up hard fruit and vegetables like carrots and apples, and avoid popcorn and things that will get stuck between your teeth. Be wary of eating anything too chewy - toffees, bagels and, liquorice are all off limits, as is gum, anything too crunchy (don’t even think of crunching the ice in your drink) and hard foods like nuts.
Don’t chew the end of your pen, or bite your fingernails either. This can damage your appliance and it will take longer for your treatment to work properly. Because your appliance is stuck on, it can wear down or even break off if it isn’t cared for properly.
Every time it breaks, you can add another two months to your treatment time, so looking after it and preventing breakages will give you a longer lasting appliance and a faster, more effective treatment.
Keep it clean!
Just like you would look after your teeth normally, dental hygiene is even more essential if you have a dental appliance fitted.
We recommend brushing with fluoride toothpaste three times a day, as well as a mouthwash with fluoride and flossing with an interdental brush to keep your mouth, teeth and appliance spotlessly clean.
Looking after your dental health will help your treatment be as effective as possible, and help to ensure a healthy, attractive smile for as long as possible long afterwards, too.